Here at SJ Yoga and Wellness, I provide a warm, safe space where you can find peace, balance and empowerment through massage, reflexology, scar therapy, yoga, hypopressives and reiki.
My treatments support women's health including fertility, pregnancy, postnatal care, menopause and hormone balancing. I also use treatments to support digestion, reducing stress and anxiety and helping with pure relaxation, offering care tailored to your needs at every stage.
Please get in touch to discuss your needs. It may be you are looking for an hour of complete relaxation away from life stresses. You may want a few sessions to work on something specific such as anxiety, digestion or hormone balancing. Or you can book a consultation for fertility advice or caesarean scar work. Im happy to chat with you to see what I can do to assist you.
“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.“
– B.K.S. Iyengar
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.“
– Eckhart Tolle
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.“
– Eckhart Tolle
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.“
– Eckhart Tolle
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.“
– Eckhart Tolle