I’ve been a holistic therapist since 2007 having enjoyed various treatments and yoga classes around the world on my travels and whilst at university. My passion since then was to share with others how self care can make you feel so much better in body and mind.
I treat people holistically depending on what they require and can offer a range of treatments from my clinic in Finchampstead, Wokingham including massage, reflexology, reiki, hypopressives and yoga.
Having been on a long fertility journey for 5 years before going through IVF and going on to have three children, I went on to work with local couples, since 2016, on their own path to parenthood offering fertility reflexology and massage as well as looking at lifestyle to get people into their optimum state for fertility.
I offer pregnancy treatments and yoga as well as post natal yoga. I also teach hypopressives which suits anyone with pelvic floor and core dysfunction or for those wishing to future proof their pelvic floor.
Practising yoga for over 20 years, I have experienced a number of styles such as Iyengar, Vinyasa, Ashtanga, Hot yoga, Nidra, restorative and more recently Shadow yoga to name but a few. These are all forms of Hatha yoga and I draw on all my experiences with these styles in my classes.
I am passionate about sharing the benefits of yoga with anyone who wants to either try it for the first time or continue on their yogic pathway. Yoga really is for everybody, no matter what your age, body type, flexibility or strength.
My group classes take place in Finchampstead and Aborfield in Berkshire, and I offer one-to-one classes run from my home clinic. I am also now partnering with charity ‘Sport in Mind’ to deliver post natal yoga to mum’s and babies in Finchamsptead.
