Class Schedule & Booking

Use the handy Schedule App to book and pay for online classes.

To book and pay for hypopressives classes, please scroll down to the Schedule App below or click the button.
For all treatments and 121 yoga sessions, please get in touch with me directly on 07979487286 as these are not currently bookable online.
For Mum and baby yoga classes, these are run through Sport in Mind. You can just turn up at these classes and no booking is required.

Schedule

I  run one-to-one yoga and hypopressives from my home studio. Please contact me for more information.

One to One Yoga classes: £55 an hour. If you would like a class personally tailored to you, whether it is Hatha, fertility, pregnancy, post natal or seniors yoga, please get in touch. I can also run from this from your own home space. Small groups and community groups can also be catered for. Contact me to discuss further details.

For pricing on one to one hypopressives classes, please see the hypopressives page.

Community yoga classes are currently on hold. Watch this pace for updated information in 2026.

  • FERTILITY Yoga:
    121 available in Finchampstead
  • HATHA Yoga:
    121 available in Finchampstead
  • PREGNANCY Yoga
    121 available in Finchampstead
  • POST NATAL Yoga
    121 available in Finchampstead
  • MUM AND BABY Yoga
    group classes available through Sport in Mind. See Yoga page for details
  • Hypopressives
    group classes available online as well as 121 from my studio. Pricing can be found on the Hypopressives page

SJ's Schedule App

Click on the class you wish to attend in the app below, then scroll down and press the ‘select’ button.

From here, click ‘view selection’ or simply scroll back to the top of the app to see your item in the shopping basket.

Body
Spirit